Head-to-Head Analysis

Asian-Style Crunchy Noodles vs Granola Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asian-Style Crunchy Noodles

Asian-Style Crunchy Noodles

Not Vegan
VS
Package of Granola Crunch

Granola Crunch

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
444 kcal
2g
Sugars
22.2g
4g
Fat
16.7g
2g
Protein
7.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Asian-Style Crunchy Noodles and Granola Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian-Style Crunchy Noodles is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asian-Style Crunchy Noodles takes the lead with only 2g of sugar per 100g, whereas Granola Crunch contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Asian-Style Crunchy Noodles or Granola Crunch?

Asian-Style Crunchy Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asian-Style Crunchy Noodles vegan?

No, Asian-Style Crunchy Noodles is not certified vegan.

What is the calorie difference between Asian-Style Crunchy Noodles and Granola Crunch?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.