Head-to-Head Analysis

Asian Style Quinoa vs Dried Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asian Style Quinoa

Asian Style Quinoa

Not Vegan
VS
Package of Dried Strawberry

Dried Strawberry

Not Vegan
Nutritional Facts (per 100g)
134 kcal
Energy
321 kcal
1.4g
Sugars
60.7g
4.2g
Fat
0g
3.9g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Asian Style Quinoa and Dried Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian Style Quinoa is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asian Style Quinoa takes the lead with only 1.41g of sugar per 100g, whereas Dried Strawberry contains 60.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Asian Style Quinoa offers a protein boost with 3.89g per 100g, outperforming Dried Strawberry in this category.

Frequently Asked Questions

Which is healthier: Asian Style Quinoa or Dried Strawberry?

Asian Style Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asian Style Quinoa vegan?

No, Asian Style Quinoa is not certified vegan.

What is the calorie difference between Asian Style Quinoa and Dried Strawberry?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.