ASIAN STYLE SALAD ENSALADA ORIENTAL vs Blue cheese stuffed olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ASIAN STYLE SALAD ENSALADA ORIENTAL
Blue cheese stuffed olives
The Verdict: Which is Better?
When placing ASIAN STYLE SALAD ENSALADA ORIENTAL and Blue cheese stuffed olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ASIAN STYLE SALAD ENSALADA ORIENTAL is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ASIAN STYLE SALAD ENSALADA ORIENTAL contains significantly more sugar (15g) compared to the milder Blue cheese stuffed olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue cheese stuffed olives is undeniably the healthier pick.
Looking to build muscle? ASIAN STYLE SALAD ENSALADA ORIENTAL offers a protein boost with 3g per 100g, outperforming Blue cheese stuffed olives in this category.
Frequently Asked Questions
Which is healthier: ASIAN STYLE SALAD ENSALADA ORIENTAL or Blue cheese stuffed olives?
It depends on your goals. ASIAN STYLE SALAD ENSALADA ORIENTAL has 190 calories, while Blue cheese stuffed olives has 200 calories. Check the detailed table above for sugar and fat content.
Is ASIAN STYLE SALAD ENSALADA ORIENTAL vegan?
No, ASIAN STYLE SALAD ENSALADA ORIENTAL is not certified vegan.
What is the calorie difference between ASIAN STYLE SALAD ENSALADA ORIENTAL and Blue cheese stuffed olives?
There is a difference of 10 calories per 100g between the two products.
