Head-to-Head Analysis

Asian Trail Mix vs Original Wavy Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Asian Trail Mix

Asian Trail Mix

Not Vegan
VS
Top Pick
Package of Original Wavy Potato Chips

Original Wavy Potato Chips

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
536 kcal
6.7g
Sugars
3.6g
23.3g
Fat
35.7g
13.3g
Protein
7.1g
1.6g
Salt
1.5g

The Verdict: Which is Better?

When placing Asian Trail Mix and Original Wavy Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asian Trail Mix is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Asian Trail Mix contains significantly more sugar (6.67g) compared to the milder Original Wavy Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Wavy Potato Chips is undeniably the healthier pick.

Looking to build muscle? Asian Trail Mix offers a protein boost with 13.3g per 100g, outperforming Original Wavy Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Asian Trail Mix or Original Wavy Potato Chips?

It depends on your goals. Asian Trail Mix has 467 calories, while Original Wavy Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Asian Trail Mix vegan?

No, Asian Trail Mix is not certified vegan.

What is the calorie difference between Asian Trail Mix and Original Wavy Potato Chips?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.