Head-to-Head Analysis

Asparagus vs Double Chocolate Truffle Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asparagus

Asparagus

Not Vegan
VS
Package of Double Chocolate Truffle Bar

Double Chocolate Truffle Bar

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
467 kcal
0g
Sugars
40g
0g
Fat
22.2g
0g
Protein
6.7g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Asparagus and Double Chocolate Truffle Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asparagus is the clear winner. With 467 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asparagus takes the lead with only 0g of sugar per 100g, whereas Double Chocolate Truffle Bar contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Asparagus or Double Chocolate Truffle Bar?

Asparagus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asparagus vegan?

No, Asparagus is not certified vegan.

What is the calorie difference between Asparagus and Double Chocolate Truffle Bar?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.