ASPARAGUS SPEARS vs Organic Whipped Buttery Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ASPARAGUS SPEARS
Organic Whipped Buttery Spread
The Verdict: Which is Better?
When placing ASPARAGUS SPEARS and Organic Whipped Buttery Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ASPARAGUS SPEARS is the clear winner. With 6669 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. ASPARAGUS SPEARS contains significantly more sugar (2.77g) compared to the milder Organic Whipped Buttery Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Whipped Buttery Spread is undeniably the healthier pick.
Looking to build muscle? ASPARAGUS SPEARS offers a protein boost with 2.77g per 100g, outperforming Organic Whipped Buttery Spread in this category.
Frequently Asked Questions
Which is healthier: ASPARAGUS SPEARS or Organic Whipped Buttery Spread?
It depends on your goals. ASPARAGUS SPEARS has 20.8 calories, while Organic Whipped Buttery Spread has 6690 calories. Check the detailed table above for sugar and fat content.
Is ASPARAGUS SPEARS vegan?
No, ASPARAGUS SPEARS is not certified vegan.
What is the calorie difference between ASPARAGUS SPEARS and Organic Whipped Buttery Spread?
There is a difference of 6669 calories per 100g between the two products.
