Head-to-Head Analysis

Asparagus Spears vs Enchilada dinner kit - Old El Paso imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Asparagus Spears

Asparagus Spears

Not Vegan
VS
Package of Enchilada dinner kit - Old El Paso imp

Enchilada dinner kit - Old El Paso imp

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
151.5 kcal
1g
Sugars
2g
0g
Fat
3.5g
2g
Protein
3g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Asparagus Spears and Enchilada dinner kit - Old El Paso imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Asparagus Spears is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Asparagus Spears takes the lead with only 1g of sugar per 100g, whereas Enchilada dinner kit - Old El Paso imp contains 2.020202020202g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Asparagus Spears or Enchilada dinner kit - Old El Paso imp?

Asparagus Spears appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Asparagus Spears vegan?

No, Asparagus Spears is not certified vegan.

What is the calorie difference between Asparagus Spears and Enchilada dinner kit - Old El Paso imp?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.