Head-to-Head Analysis

Assorted Baklava vs Tortilla Style Protein Chips Chili Lime Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Baklava

Assorted Baklava

Not Vegan
VS
Top Pick
Package of Tortilla Style Protein Chips Chili Lime Flavor

Tortilla Style Protein Chips Chili Lime Flavor

Not Vegan
Nutritional Facts (per 100g)
476 kcal
Energy
438 kcal
31g
Sugars
3.1g
23.8g
Fat
14.1g
7.1g
Protein
62.5g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Assorted Baklava and Tortilla Style Protein Chips Chili Lime Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Baklava is the more energy-dense option here, packing 38 more calories per 100g than Tortilla Style Protein Chips Chili Lime Flavor. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Baklava contains significantly more sugar (31g) compared to the milder Tortilla Style Protein Chips Chili Lime Flavor (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Style Protein Chips Chili Lime Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted Baklava or Tortilla Style Protein Chips Chili Lime Flavor?

It depends on your goals. Assorted Baklava has 476 calories, while Tortilla Style Protein Chips Chili Lime Flavor has 438 calories. Check the detailed table above for sugar and fat content.

Is Assorted Baklava vegan?

No, Assorted Baklava is not certified vegan.

What is the calorie difference between Assorted Baklava and Tortilla Style Protein Chips Chili Lime Flavor?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.