Head-to-Head Analysis

Assorted Cheese Cubes vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Cheese Cubes

Assorted Cheese Cubes

Not Vegan
VS
Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
12.5 kcal
3.6g
Sugars
0g
28.6g
Fat
1.3g
25g
Protein
0.4g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Assorted Cheese Cubes and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Cheese Cubes is the more energy-dense option here, packing 381 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Cheese Cubes contains significantly more sugar (3.57g) compared to the milder Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.

Looking to build muscle? Assorted Cheese Cubes offers a protein boost with 25g per 100g, outperforming Almond Milk in this category.

Frequently Asked Questions

Which is healthier: Assorted Cheese Cubes or Almond Milk?

It depends on your goals. Assorted Cheese Cubes has 393 calories, while Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Assorted Cheese Cubes vegan?

No, Assorted Cheese Cubes is not certified vegan.

What is the calorie difference between Assorted Cheese Cubes and Almond Milk?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.