Head-to-Head Analysis

Assorted Cheese Cubes vs Dannon, oikos, nonfat greek yogurt, plain, plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Assorted Cheese Cubes

Assorted Cheese Cubes

Not Vegan
VS
Package of Dannon, oikos, nonfat greek yogurt, plain, plain

Dannon, oikos, nonfat greek yogurt, plain, plain

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
53 kcal
3.6g
Sugars
4g
28.6g
Fat
0g
25g
Protein
10g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Assorted Cheese Cubes and Dannon, oikos, nonfat greek yogurt, plain, plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Cheese Cubes is the more energy-dense option here, packing 340 more calories per 100g than Dannon, oikos, nonfat greek yogurt, plain, plain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Assorted Cheese Cubes offers a protein boost with 25g per 100g, outperforming Dannon, oikos, nonfat greek yogurt, plain, plain in this category.

Frequently Asked Questions

Which is healthier: Assorted Cheese Cubes or Dannon, oikos, nonfat greek yogurt, plain, plain?

It depends on your goals. Assorted Cheese Cubes has 393 calories, while Dannon, oikos, nonfat greek yogurt, plain, plain has 53 calories. Check the detailed table above for sugar and fat content.

Is Assorted Cheese Cubes vegan?

No, Assorted Cheese Cubes is not certified vegan.

What is the calorie difference between Assorted Cheese Cubes and Dannon, oikos, nonfat greek yogurt, plain, plain?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.