Head-to-Head Analysis

Assorted chocolate truffles vs Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted chocolate truffles

Assorted chocolate truffles

Not Vegan
VS
Top Pick
Package of Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Dutch Caramel & Vanilla Wafels Only 3g of Sugar

Not Vegan
Nutritional Facts (per 100g)
639 kcal
Energy
412 kcal
36.1g
Sugars
11.8g
50g
Fat
17.6g
5.6g
Protein
5.9g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Assorted chocolate truffles and Dutch Caramel & Vanilla Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted chocolate truffles is the more energy-dense option here, packing 227 more calories per 100g than Dutch Caramel & Vanilla Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted chocolate truffles contains significantly more sugar (36.11g) compared to the milder Dutch Caramel & Vanilla Wafels Only 3g of Sugar (11.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dutch Caramel & Vanilla Wafels Only 3g of Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted chocolate truffles or Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

It depends on your goals. Assorted chocolate truffles has 639 calories, while Dutch Caramel & Vanilla Wafels Only 3g of Sugar has 412 calories. Check the detailed table above for sugar and fat content.

Is Assorted chocolate truffles vegan?

No, Assorted chocolate truffles is not certified vegan.

What is the calorie difference between Assorted chocolate truffles and Dutch Caramel & Vanilla Wafels Only 3g of Sugar?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.