Head-to-Head Analysis

Assorted Chocolates vs Sesame Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Chocolates

Assorted Chocolates

Not Vegan
VS
Top Pick
Package of Sesame Sticks

Sesame Sticks

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
441 kcal
46.2g
Sugars
0g
34.6g
Fat
16g
0g
Protein
12g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Assorted Chocolates and Sesame Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Chocolates is the more energy-dense option here, packing 97 more calories per 100g than Sesame Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Chocolates contains significantly more sugar (46.2g) compared to the milder Sesame Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted Chocolates or Sesame Sticks?

It depends on your goals. Assorted Chocolates has 538 calories, while Sesame Sticks has 441 calories. Check the detailed table above for sugar and fat content.

Is Assorted Chocolates vegan?

No, Assorted Chocolates is not certified vegan.

What is the calorie difference between Assorted Chocolates and Sesame Sticks?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.