Assorted Classic Truffles vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Classic Truffles
Apple Sauce
The Verdict: Which is Better?
When placing Assorted Classic Truffles and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Assorted Classic Truffles is the more energy-dense option here, packing 1124 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Assorted Classic Truffles contains significantly more sugar (102g) compared to the milder Apple Sauce (9.37g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Sauce is undeniably the healthier pick.
Looking to build muscle? Assorted Classic Truffles offers a protein boost with 11.3g per 100g, outperforming Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Assorted Classic Truffles or Apple Sauce?
It depends on your goals. Assorted Classic Truffles has 1180 calories, while Apple Sauce has 56.2 calories. Check the detailed table above for sugar and fat content.
Is Assorted Classic Truffles vegan?
No, Assorted Classic Truffles is not certified vegan.
What is the calorie difference between Assorted Classic Truffles and Apple Sauce?
There is a difference of 1124 calories per 100g between the two products.
