Head-to-Head Analysis

Assorted Dark Chocolates vs Organic Rocky Mountain Sourdough Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Dark Chocolates

Assorted Dark Chocolates

Not Vegan
VS
Top Pick
Package of Organic Rocky Mountain Sourdough Bread

Organic Rocky Mountain Sourdough Bread

Not Vegan
Nutritional Facts (per 100g)
1310 kcal
Energy
209 kcal
152g
Sugars
0g
62.3g
Fat
0g
13.8g
Protein
7g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Assorted Dark Chocolates and Organic Rocky Mountain Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Dark Chocolates is the more energy-dense option here, packing 1101 more calories per 100g than Organic Rocky Mountain Sourdough Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Dark Chocolates contains significantly more sugar (152g) compared to the milder Organic Rocky Mountain Sourdough Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rocky Mountain Sourdough Bread is undeniably the healthier pick.

Looking to build muscle? Assorted Dark Chocolates offers a protein boost with 13.8g per 100g, outperforming Organic Rocky Mountain Sourdough Bread in this category.

Frequently Asked Questions

Which is healthier: Assorted Dark Chocolates or Organic Rocky Mountain Sourdough Bread?

It depends on your goals. Assorted Dark Chocolates has 1310 calories, while Organic Rocky Mountain Sourdough Bread has 209 calories. Check the detailed table above for sugar and fat content.

Is Assorted Dark Chocolates vegan?

No, Assorted Dark Chocolates is not certified vegan.

What is the calorie difference between Assorted Dark Chocolates and Organic Rocky Mountain Sourdough Bread?

There is a difference of 1101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.