Assorted Fish Ball vs Mints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Fish Ball
Mints
The Verdict: Which is Better?
When placing Assorted Fish Ball and Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Assorted Fish Ball is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Assorted Fish Ball takes the lead with only 4.71g of sugar per 100g, whereas Mints contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Assorted Fish Ball offers a protein boost with 8.24g per 100g, outperforming Mints in this category.
Frequently Asked Questions
Which is healthier: Assorted Fish Ball or Mints?
Assorted Fish Ball appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Assorted Fish Ball vegan?
No, Assorted Fish Ball is not certified vegan.
What is the calorie difference between Assorted Fish Ball and Mints?
There is a difference of 406 calories per 100g between the two products.
