Assorted fruit gumdrops candy vs Onion Rings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted fruit gumdrops candy
Onion Rings
The Verdict: Which is Better?
When placing Assorted fruit gumdrops candy and Onion Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Assorted fruit gumdrops candy is the more energy-dense option here, packing 344 more calories per 100g than Onion Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Assorted fruit gumdrops candy contains significantly more sugar (51.72g) compared to the milder Onion Rings (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion Rings is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Assorted fruit gumdrops candy or Onion Rings?
It depends on your goals. Assorted fruit gumdrops candy has 345 calories, while Onion Rings has 0.536 calories. Check the detailed table above for sugar and fat content.
Is Assorted fruit gumdrops candy vegan?
No, Assorted fruit gumdrops candy is not certified vegan.
What is the calorie difference between Assorted fruit gumdrops candy and Onion Rings?
There is a difference of 344 calories per 100g between the two products.
