Assorted Fruit Jellies, Assorted Fruit vs Flackers Organic Flax Seed Crackers - Savory
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Fruit Jellies, Assorted Fruit
Flackers Organic Flax Seed Crackers - Savory
The Verdict: Which is Better?
When placing Assorted Fruit Jellies, Assorted Fruit and Flackers Organic Flax Seed Crackers - Savory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Assorted Fruit Jellies, Assorted Fruit is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Assorted Fruit Jellies, Assorted Fruit contains significantly more sugar (5.97g) compared to the milder Flackers Organic Flax Seed Crackers - Savory (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Savory is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Assorted Fruit Jellies, Assorted Fruit or Flackers Organic Flax Seed Crackers - Savory?
It depends on your goals. Assorted Fruit Jellies, Assorted Fruit has 104 calories, while Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories. Check the detailed table above for sugar and fat content.
Is Assorted Fruit Jellies, Assorted Fruit vegan?
No, Assorted Fruit Jellies, Assorted Fruit is not certified vegan.
What is the calorie difference between Assorted Fruit Jellies, Assorted Fruit and Flackers Organic Flax Seed Crackers - Savory?
There is a difference of 413 calories per 100g between the two products.
