Head-to-Head Analysis

Assorted Fruit Jellies, Assorted Fruit vs Protein Popcorn White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Assorted Fruit Jellies, Assorted Fruit

Assorted Fruit Jellies, Assorted Fruit

Not Vegan
VS
Package of Protein Popcorn White Cheddar

Protein Popcorn White Cheddar

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
185 kcal
6g
Sugars
74.1g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Assorted Fruit Jellies, Assorted Fruit and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted Fruit Jellies, Assorted Fruit is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Assorted Fruit Jellies, Assorted Fruit takes the lead with only 5.97g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Assorted Fruit Jellies, Assorted Fruit or Protein Popcorn White Cheddar?

Assorted Fruit Jellies, Assorted Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Assorted Fruit Jellies, Assorted Fruit vegan?

No, Assorted Fruit Jellies, Assorted Fruit is not certified vegan.

What is the calorie difference between Assorted Fruit Jellies, Assorted Fruit and Protein Popcorn White Cheddar?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.