Head-to-Head Analysis

Assorted fruit snacks vs Ritz bits cheese peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted fruit snacks

Assorted fruit snacks

Not Vegan
VS
Top Pick
Package of Ritz bits cheese peg bag

Ritz bits cheese peg bag

Not Vegan
Nutritional Facts (per 100g)
347.8 kcal
Energy
516 kcal
39.1g
Sugars
12.9g
0g
Fat
29g
0g
Protein
6.5g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Assorted fruit snacks and Ritz bits cheese peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted fruit snacks is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Assorted fruit snacks contains significantly more sugar (39.13g) compared to the milder Ritz bits cheese peg bag (12.903225806452g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz bits cheese peg bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted fruit snacks or Ritz bits cheese peg bag?

It depends on your goals. Assorted fruit snacks has 347.83 calories, while Ritz bits cheese peg bag has 516 calories. Check the detailed table above for sugar and fat content.

Is Assorted fruit snacks vegan?

No, Assorted fruit snacks is not certified vegan.

What is the calorie difference between Assorted fruit snacks and Ritz bits cheese peg bag?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.