Assorted fruit snacks vs Star Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted fruit snacks
Star Crunch
The Verdict: Which is Better?
When placing Assorted fruit snacks and Star Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Assorted fruit snacks is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Assorted fruit snacks takes the lead with only 39.13g of sugar per 100g, whereas Star Crunch contains 41.94g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Assorted fruit snacks or Star Crunch?
Assorted fruit snacks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Assorted fruit snacks vegan?
No, Assorted fruit snacks is not certified vegan.
What is the calorie difference between Assorted fruit snacks and Star Crunch?
There is a difference of 136 calories per 100g between the two products.
