Head-to-Head Analysis

Assorted Hard Candy, Blackberry, Peach And Strawberry vs Graham Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Hard Candy, Blackberry, Peach And Strawberry

Assorted Hard Candy, Blackberry, Peach And Strawberry

Not Vegan
VS
Top Pick
Package of Graham Crackers

Graham Crackers

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
419 kcal
55.6g
Sugars
25.8g
5.6g
Fat
9.7g
0g
Protein
6.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Assorted Hard Candy, Blackberry, Peach And Strawberry and Graham Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Hard Candy, Blackberry, Peach And Strawberry is the more energy-dense option here, packing 25 more calories per 100g than Graham Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Hard Candy, Blackberry, Peach And Strawberry contains significantly more sugar (55.56g) compared to the milder Graham Crackers (25.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted Hard Candy, Blackberry, Peach And Strawberry or Graham Crackers?

It depends on your goals. Assorted Hard Candy, Blackberry, Peach And Strawberry has 444 calories, while Graham Crackers has 419 calories. Check the detailed table above for sugar and fat content.

Is Assorted Hard Candy, Blackberry, Peach And Strawberry vegan?

No, Assorted Hard Candy, Blackberry, Peach And Strawberry is not certified vegan.

What is the calorie difference between Assorted Hard Candy, Blackberry, Peach And Strawberry and Graham Crackers?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.