Head-to-Head Analysis

Assorted milk & dark chocolates vs Casava chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted milk & dark chocolates

Assorted milk & dark chocolates

Not Vegan
VS
Top Pick
Package of Casava chips

Casava chips

Not Vegan
Nutritional Facts (per 100g)
468.8 kcal
Energy
500 kcal
43.8g
Sugars
3.6g
28.1g
Fat
25g
6.3g
Protein
0g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Assorted milk & dark chocolates and Casava chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted milk & dark chocolates is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Assorted milk & dark chocolates contains significantly more sugar (43.75g) compared to the milder Casava chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Casava chips is undeniably the healthier pick.

Looking to build muscle? Assorted milk & dark chocolates offers a protein boost with 6.25g per 100g, outperforming Casava chips in this category.

Frequently Asked Questions

Which is healthier: Assorted milk & dark chocolates or Casava chips?

It depends on your goals. Assorted milk & dark chocolates has 468.75 calories, while Casava chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Assorted milk & dark chocolates vegan?

No, Assorted milk & dark chocolates is not certified vegan.

What is the calorie difference between Assorted milk & dark chocolates and Casava chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.