Head-to-Head Analysis

Assorted milk & dark chocolates vs Sea salt chia thins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted milk & dark chocolates

Assorted milk & dark chocolates

Not Vegan
VS
Top Pick
Package of Sea salt chia thins

Sea salt chia thins

Not Vegan
Nutritional Facts (per 100g)
468.8 kcal
Energy
467 kcal
43.8g
Sugars
0g
28.1g
Fat
16.7g
6.3g
Protein
6.7g
0.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Assorted milk & dark chocolates and Sea salt chia thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted milk & dark chocolates is the more energy-dense option here, packing 2 more calories per 100g than Sea salt chia thins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted milk & dark chocolates contains significantly more sugar (43.75g) compared to the milder Sea salt chia thins (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt chia thins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted milk & dark chocolates or Sea salt chia thins?

It depends on your goals. Assorted milk & dark chocolates has 468.75 calories, while Sea salt chia thins has 467 calories. Check the detailed table above for sugar and fat content.

Is Assorted milk & dark chocolates vegan?

No, Assorted milk & dark chocolates is not certified vegan.

What is the calorie difference between Assorted milk & dark chocolates and Sea salt chia thins?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.