Assorted Mini Quiche vs Avocado oil canyon cut kettle cooked potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Mini Quiche
Avocado oil canyon cut kettle cooked potato chips
The Verdict: Which is Better?
When placing Assorted Mini Quiche and Avocado oil canyon cut kettle cooked potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Assorted Mini Quiche is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Assorted Mini Quiche contains significantly more sugar (2.44g) compared to the milder Avocado oil canyon cut kettle cooked potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado oil canyon cut kettle cooked potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Assorted Mini Quiche or Avocado oil canyon cut kettle cooked potato chips?
It depends on your goals. Assorted Mini Quiche has 299 calories, while Avocado oil canyon cut kettle cooked potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Assorted Mini Quiche vegan?
No, Assorted Mini Quiche is not certified vegan.
What is the calorie difference between Assorted Mini Quiche and Avocado oil canyon cut kettle cooked potato chips?
There is a difference of 201 calories per 100g between the two products.
