Head-to-Head Analysis

Assorted Miniatures vs Gluten Free Frontier Oat Power Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Miniatures

Assorted Miniatures

Not Vegan
VS
Top Pick
Package of Gluten Free Frontier Oat Power Waffles

Gluten Free Frontier Oat Power Waffles

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
306 kcal
52.9g
Sugars
4.7g
29.4g
Fat
12.9g
5.9g
Protein
11.8g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Assorted Miniatures and Gluten Free Frontier Oat Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Miniatures is the more energy-dense option here, packing 194 more calories per 100g than Gluten Free Frontier Oat Power Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Miniatures contains significantly more sugar (52.9411764705882g) compared to the milder Gluten Free Frontier Oat Power Waffles (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Frontier Oat Power Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Assorted Miniatures or Gluten Free Frontier Oat Power Waffles?

It depends on your goals. Assorted Miniatures has 500 calories, while Gluten Free Frontier Oat Power Waffles has 306 calories. Check the detailed table above for sugar and fat content.

Is Assorted Miniatures vegan?

No, Assorted Miniatures is not certified vegan.

What is the calorie difference between Assorted Miniatures and Gluten Free Frontier Oat Power Waffles?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.