Head-to-Head Analysis

Assorted Mix vs Principe

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Assorted Mix

Assorted Mix

Not Vegan
VS
Package of Principe

Principe

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
479 kcal
0g
Sugars
35.3g
23.6g
Fat
20.6g
21.4g
Protein
3.2g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Assorted Mix and Principe side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Mix is the more energy-dense option here, packing 21 more calories per 100g than Principe. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Assorted Mix takes the lead with only 0g of sugar per 100g, whereas Principe contains 35.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Assorted Mix offers a protein boost with 21.4285714285714g per 100g, outperforming Principe in this category.

Frequently Asked Questions

Which is healthier: Assorted Mix or Principe?

It depends on your goals. Assorted Mix has 500 calories, while Principe has 479 calories. Check the detailed table above for sugar and fat content.

Is Assorted Mix vegan?

No, Assorted Mix is not certified vegan.

What is the calorie difference between Assorted Mix and Principe?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.