Head-to-Head Analysis

Assorted Mix vs The Froot Thief

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Assorted Mix

Assorted Mix

Not Vegan
VS
Package of The Froot Thief

The Froot Thief

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
60 kcal
0g
Sugars
12g
23.6g
Fat
0g
21.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Assorted Mix and The Froot Thief side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Mix is the more energy-dense option here, packing 440 more calories per 100g than The Froot Thief. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Assorted Mix takes the lead with only 0g of sugar per 100g, whereas The Froot Thief contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Assorted Mix offers a protein boost with 21.4285714285714g per 100g, outperforming The Froot Thief in this category.

Frequently Asked Questions

Which is healthier: Assorted Mix or The Froot Thief?

It depends on your goals. Assorted Mix has 500 calories, while The Froot Thief has 60 calories. Check the detailed table above for sugar and fat content.

Is Assorted Mix vegan?

No, Assorted Mix is not certified vegan.

What is the calorie difference between Assorted Mix and The Froot Thief?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.