Assorted Mushroom vs Veggie flats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Mushroom
Veggie flats
The Verdict: Which is Better?
When placing Assorted Mushroom and Veggie flats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Assorted Mushroom is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Assorted Mushroom takes the lead with only 0g of sugar per 100g, whereas Veggie flats contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Assorted Mushroom or Veggie flats?
Assorted Mushroom appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Assorted Mushroom vegan?
No, Assorted Mushroom is not certified vegan.
What is the calorie difference between Assorted Mushroom and Veggie flats?
There is a difference of 395 calories per 100g between the two products.
