Head-to-Head Analysis

Assorted Nigiri 9-piece Raw Sushi vs Veggie-flavored corn tortilla chips with flaxseeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Nigiri 9-piece Raw Sushi

Assorted Nigiri 9-piece Raw Sushi

Not Vegan
VS
Top Pick
Package of Veggie-flavored corn tortilla chips with flaxseeds

Veggie-flavored corn tortilla chips with flaxseeds

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
500 kcal
4g
Sugars
3.6g
4g
Fat
25g
9.3g
Protein
7.1g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Assorted Nigiri 9-piece Raw Sushi and Veggie-flavored corn tortilla chips with flaxseeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Assorted Nigiri 9-piece Raw Sushi is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Assorted Nigiri 9-piece Raw Sushi offers a protein boost with 9.26g per 100g, outperforming Veggie-flavored corn tortilla chips with flaxseeds in this category.

Frequently Asked Questions

Which is healthier: Assorted Nigiri 9-piece Raw Sushi or Veggie-flavored corn tortilla chips with flaxseeds?

It depends on your goals. Assorted Nigiri 9-piece Raw Sushi has 185 calories, while Veggie-flavored corn tortilla chips with flaxseeds has 500 calories. Check the detailed table above for sugar and fat content.

Is Assorted Nigiri 9-piece Raw Sushi vegan?

No, Assorted Nigiri 9-piece Raw Sushi is not certified vegan.

What is the calorie difference between Assorted Nigiri 9-piece Raw Sushi and Veggie-flavored corn tortilla chips with flaxseeds?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.