Head-to-Head Analysis

Assorted Pralines vs Apple Cinnamon Rice Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Assorted Pralines

Assorted Pralines

Not Vegan
VS
Top Pick
Package of Apple Cinnamon Rice Cakes

Apple Cinnamon Rice Cakes

Not Vegan
Nutritional Facts (per 100g)
559 kcal
Energy
385 kcal
41.2g
Sugars
23.1g
38.2g
Fat
0g
11.8g
Protein
3.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Assorted Pralines and Apple Cinnamon Rice Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Assorted Pralines is the more energy-dense option here, packing 174 more calories per 100g than Apple Cinnamon Rice Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Assorted Pralines contains significantly more sugar (41.2g) compared to the milder Apple Cinnamon Rice Cakes (23.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Cinnamon Rice Cakes is undeniably the healthier pick.

Looking to build muscle? Assorted Pralines offers a protein boost with 11.8g per 100g, outperforming Apple Cinnamon Rice Cakes in this category.

Frequently Asked Questions

Which is healthier: Assorted Pralines or Apple Cinnamon Rice Cakes?

It depends on your goals. Assorted Pralines has 559 calories, while Apple Cinnamon Rice Cakes has 385 calories. Check the detailed table above for sugar and fat content.

Is Assorted Pralines vegan?

No, Assorted Pralines is not certified vegan.

What is the calorie difference between Assorted Pralines and Apple Cinnamon Rice Cakes?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.