Assorted Pralines vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Assorted Pralines
Grahams
The Verdict: Which is Better?
When placing Assorted Pralines and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Assorted Pralines is the more energy-dense option here, packing 159 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Assorted Pralines contains significantly more sugar (41.2g) compared to the milder Grahams (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.
Looking to build muscle? Assorted Pralines offers a protein boost with 11.8g per 100g, outperforming Grahams in this category.
Frequently Asked Questions
Which is healthier: Assorted Pralines or Grahams?
It depends on your goals. Assorted Pralines has 559 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.
Is Assorted Pralines vegan?
No, Assorted Pralines is not certified vegan.
What is the calorie difference between Assorted Pralines and Grahams?
There is a difference of 159 calories per 100g between the two products.
