Asucar vs La Flor Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Asucar

La Flor Honey
The Verdict: Which is Better?
When placing Asucar and La Flor Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Asucar is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Asucar contains significantly more sugar (100g) compared to the milder La Flor Honey (76.19g). If you are monitoring your insulin levels or trying to cut down on sweets, La Flor Honey is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Asucar or La Flor Honey?
It depends on your goals. Asucar has 100 calories, while La Flor Honey has 286 calories. Check the detailed table above for sugar and fat content.
Is Asucar vegan?
No, Asucar is not certified vegan.
What is the calorie difference between Asucar and La Flor Honey?
There is a difference of 186 calories per 100g between the two products.




