Head-to-Head Analysis

Atún con Vegetales vs Dark sea salt chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atún con Vegetales

Atún con Vegetales

Not Vegan
VS
Package of Dark sea salt chocolate

Dark sea salt chocolate

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
428.6 kcal
0g
Sugars
28.6g
0g
Fat
16.1g
0g
Protein
3.6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Atún con Vegetales and Dark sea salt chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atún con Vegetales is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atún con Vegetales takes the lead with only 0g of sugar per 100g, whereas Dark sea salt chocolate contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atún con Vegetales or Dark sea salt chocolate?

Atún con Vegetales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atún con Vegetales vegan?

No, Atún con Vegetales is not certified vegan.

What is the calorie difference between Atún con Vegetales and Dark sea salt chocolate?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.