Atún con Vegetales vs milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atún con Vegetales
milk chocolate
The Verdict: Which is Better?
When placing Atún con Vegetales and milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atún con Vegetales is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atún con Vegetales takes the lead with only 0g of sugar per 100g, whereas milk chocolate contains 58.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Atún con Vegetales or milk chocolate?
Atún con Vegetales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atún con Vegetales vegan?
No, Atún con Vegetales is not certified vegan.
What is the calorie difference between Atún con Vegetales and milk chocolate?
There is a difference of 488 calories per 100g between the two products.
