Head-to-Head Analysis

Atún en aceite vs Kettle Cooked Potato Chips Sea Salt Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atún en aceite

Atún en aceite

Not Vegan
VS
Package of Kettle Cooked Potato Chips Sea Salt Original

Kettle Cooked Potato Chips Sea Salt Original

Not Vegan
Nutritional Facts (per 100g)
139 kcal
Energy
150 kcal
0g
Sugars
0g
4.3g
Fat
9g
25g
Protein
2g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Atún en aceite and Kettle Cooked Potato Chips Sea Salt Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atún en aceite is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atún en aceite offers a protein boost with 25g per 100g, outperforming Kettle Cooked Potato Chips Sea Salt Original in this category.

Frequently Asked Questions

Which is healthier: Atún en aceite or Kettle Cooked Potato Chips Sea Salt Original?

It depends on your goals. Atún en aceite has 139 calories, while Kettle Cooked Potato Chips Sea Salt Original has 150 calories. Check the detailed table above for sugar and fat content.

Is Atún en aceite vegan?

No, Atún en aceite is not certified vegan.

What is the calorie difference between Atún en aceite and Kettle Cooked Potato Chips Sea Salt Original?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.