Head-to-Head Analysis

Atún en trozos en agua vs BUTTERMILK PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atún en trozos en agua

Atún en trozos en agua

Not Vegan
VS
Package of BUTTERMILK PANCAKE & WAFFLE MIX

BUTTERMILK PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
109.1 kcal
Energy
350 kcal
0g
Sugars
10g
0g
Fat
2.5g
0g
Protein
17.5g
0g
Salt
2g

The Verdict: Which is Better?

When placing Atún en trozos en agua and BUTTERMILK PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atún en trozos en agua is the clear winner. With 241 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atún en trozos en agua takes the lead with only 0g of sugar per 100g, whereas BUTTERMILK PANCAKE & WAFFLE MIX contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atún en trozos en agua or BUTTERMILK PANCAKE & WAFFLE MIX?

Atún en trozos en agua appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atún en trozos en agua vegan?

No, Atún en trozos en agua is not certified vegan.

What is the calorie difference between Atún en trozos en agua and BUTTERMILK PANCAKE & WAFFLE MIX?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.