Head-to-Head Analysis

Atún en trozos en agua vs Waffle Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atún en trozos en agua

Atún en trozos en agua

Not Vegan
VS
Package of Waffle Cookie

Waffle Cookie

Not Vegan
Nutritional Facts (per 100g)
109.1 kcal
Energy
464 kcal
0g
Sugars
0g
0g
Fat
21.4g
0g
Protein
10.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Atún en trozos en agua and Waffle Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atún en trozos en agua is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Atún en trozos en agua or Waffle Cookie?

It depends on your goals. Atún en trozos en agua has 109.090909090909 calories, while Waffle Cookie has 464 calories. Check the detailed table above for sugar and fat content.

Is Atún en trozos en agua vegan?

No, Atún en trozos en agua is not certified vegan.

What is the calorie difference between Atún en trozos en agua and Waffle Cookie?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.