Atún Lomitos en aceite de Girasol vs Old fashioned sweet bread & butter spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atún Lomitos en aceite de Girasol
Old fashioned sweet bread & butter spears
The Verdict: Which is Better?
When placing Atún Lomitos en aceite de Girasol and Old fashioned sweet bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atún Lomitos en aceite de Girasol is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atún Lomitos en aceite de Girasol takes the lead with only 0g of sugar per 100g, whereas Old fashioned sweet bread & butter spears contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Atún Lomitos en aceite de Girasol or Old fashioned sweet bread & butter spears?
Atún Lomitos en aceite de Girasol appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atún Lomitos en aceite de Girasol vegan?
No, Atún Lomitos en aceite de Girasol is not certified vegan.
What is the calorie difference between Atún Lomitos en aceite de Girasol and Old fashioned sweet bread & butter spears?
There is a difference of 89 calories per 100g between the two products.
