Atún lomo en trozos vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Atún lomo en trozos
Organic Dried Plums
The Verdict: Which is Better?
When placing Atún lomo en trozos and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atún lomo en trozos is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atún lomo en trozos takes the lead with only 0g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Atún lomo en trozos or Organic Dried Plums?
Atún lomo en trozos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atún lomo en trozos vegan?
No, Atún lomo en trozos is not certified vegan.
What is the calorie difference between Atún lomo en trozos and Organic Dried Plums?
There is a difference of 275 calories per 100g between the two products.
