Head-to-Head Analysis

Atún Real vs Cracked Pepper Honey Smoked Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Atún Real

Atún Real

Not Vegan
VS
Top Pick
Package of Cracked Pepper Honey Smoked Salmon

Cracked Pepper Honey Smoked Salmon

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
0 kcal
0g
Sugars
0g
4g
Fat
0g
15g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Atún Real and Cracked Pepper Honey Smoked Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atún Real is the more energy-dense option here, packing 419 more calories per 100g than Cracked Pepper Honey Smoked Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Atún Real offers a protein boost with 15g per 100g, outperforming Cracked Pepper Honey Smoked Salmon in this category.

Frequently Asked Questions

Which is healthier: Atún Real or Cracked Pepper Honey Smoked Salmon?

It depends on your goals. Atún Real has 419 calories, while Cracked Pepper Honey Smoked Salmon has 0 calories. Check the detailed table above for sugar and fat content.

Is Atún Real vegan?

No, Atún Real is not certified vegan.

What is the calorie difference between Atún Real and Cracked Pepper Honey Smoked Salmon?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.