Head-to-Head Analysis

Ataulfo Mangoes vs SCANDIC Original Sugar Free Mints Wild Berries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ataulfo Mangoes

Ataulfo Mangoes

Not Vegan
VS
Top Pick
Package of SCANDIC Original Sugar Free Mints Wild Berries

SCANDIC Original Sugar Free Mints Wild Berries

Not Vegan
Nutritional Facts (per 100g)
68.6 kcal
Energy
135.7 kcal
14.1g
Sugars
0g
0.4g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ataulfo Mangoes and SCANDIC Original Sugar Free Mints Wild Berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ataulfo Mangoes is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ataulfo Mangoes contains significantly more sugar (14.1g) compared to the milder SCANDIC Original Sugar Free Mints Wild Berries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, SCANDIC Original Sugar Free Mints Wild Berries is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ataulfo Mangoes or SCANDIC Original Sugar Free Mints Wild Berries?

It depends on your goals. Ataulfo Mangoes has 68.6 calories, while SCANDIC Original Sugar Free Mints Wild Berries has 135.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Ataulfo Mangoes vegan?

No, Ataulfo Mangoes is not certified vegan.

What is the calorie difference between Ataulfo Mangoes and SCANDIC Original Sugar Free Mints Wild Berries?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.