Head-to-Head Analysis

Atkins protein water crisps lemon vanilla vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atkins protein water crisps lemon vanilla

Atkins protein water crisps lemon vanilla

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
300 kcal
2.8g
Sugars
8.3g
38.9g
Fat
11.7g
30.6g
Protein
33.3g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Atkins protein water crisps lemon vanilla and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atkins protein water crisps lemon vanilla is the more energy-dense option here, packing 256 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Atkins protein water crisps lemon vanilla takes the lead with only 2.78g of sugar per 100g, whereas Protein Bar contains 8.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atkins protein water crisps lemon vanilla or Protein Bar?

It depends on your goals. Atkins protein water crisps lemon vanilla has 556 calories, while Protein Bar has 300 calories. Check the detailed table above for sugar and fat content.

Is Atkins protein water crisps lemon vanilla vegan?

No, Atkins protein water crisps lemon vanilla is not certified vegan.

What is the calorie difference between Atkins protein water crisps lemon vanilla and Protein Bar?

There is a difference of 256 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.