Head-to-Head Analysis

Atlantic Salmon vs Crunchips X-Cut Solony

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Package of Crunchips X-Cut Solony

Crunchips X-Cut Solony

Not Vegan
Nutritional Facts (per 100g)
163 kcal
Energy
518 kcal
0g
Sugars
0.5g
10.2g
Fat
32g
18.9g
Protein
5.4g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Atlantic Salmon and Crunchips X-Cut Solony side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atlantic Salmon offers a protein boost with 18.9g per 100g, outperforming Crunchips X-Cut Solony in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or Crunchips X-Cut Solony?

Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and Crunchips X-Cut Solony?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.