Head-to-Head Analysis

Atlantic Salmon vs Organic Light Buttery Flavor Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Package of Organic Light Buttery Flavor Microwave Popcorn

Organic Light Buttery Flavor Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
433 kcal
0g
Sugars
0g
15.9g
Fat
8.3g
20.4g
Protein
10g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Atlantic Salmon and Organic Light Buttery Flavor Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Atlantic Salmon offers a protein boost with 20.4g per 100g, outperforming Organic Light Buttery Flavor Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or Organic Light Buttery Flavor Microwave Popcorn?

It depends on your goals. Atlantic Salmon has 221 calories, while Organic Light Buttery Flavor Microwave Popcorn has 433 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and Organic Light Buttery Flavor Microwave Popcorn?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.