Head-to-Head Analysis

Atlantic Salmon vs Dark 85% cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Package of Dark 85% cocoa

Dark 85% cocoa

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
640 kcal
0g
Sugars
12g
13.4g
Fat
48g
20.4g
Protein
12g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Atlantic Salmon and Dark 85% cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon is the clear winner. With 436 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Dark 85% cocoa contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon offers a protein boost with 20.4g per 100g, outperforming Dark 85% cocoa in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or Dark 85% cocoa?

Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and Dark 85% cocoa?

There is a difference of 436 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.