Head-to-Head Analysis

Atlantic Salmon vs Dark Chocolate Coconut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Package of Dark Chocolate Coconut Bar

Dark Chocolate Coconut Bar

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
440 kcal
0g
Sugars
26g
15.9g
Fat
22g
20.4g
Protein
20g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Atlantic Salmon and Dark Chocolate Coconut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Coconut Bar contains 26g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or Dark Chocolate Coconut Bar?

Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and Dark Chocolate Coconut Bar?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.