Head-to-Head Analysis

Atlantic Salmon vs Chocolate Chunk Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Top Pick
Package of Chocolate Chunk Cookies

Chocolate Chunk Cookies

Not Vegan
Nutritional Facts (per 100g)
221 kcal
Energy
0 kcal
0g
Sugars
0g
15g
Fat
0g
19.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Atlantic Salmon and Chocolate Chunk Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Atlantic Salmon is the more energy-dense option here, packing 221 more calories per 100g than Chocolate Chunk Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming Chocolate Chunk Cookies in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or Chocolate Chunk Cookies?

It depends on your goals. Atlantic Salmon has 221 calories, while Chocolate Chunk Cookies has 0 calories. Check the detailed table above for sugar and fat content.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and Chocolate Chunk Cookies?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.