Head-to-Head Analysis

Atlantic Salmon vs Smart Sweets Peach Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon

Atlantic Salmon

Not Vegan
VS
Package of Smart Sweets Peach Rings

Smart Sweets Peach Rings

Not Vegan
Nutritional Facts (per 100g)
220 kcal
Energy
260 kcal
0g
Sugars
6g
15g
Fat
0g
20.3g
Protein
0g
0.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Atlantic Salmon and Smart Sweets Peach Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Smart Sweets Peach Rings contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon offers a protein boost with 20.3g per 100g, outperforming Smart Sweets Peach Rings in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon or Smart Sweets Peach Rings?

Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon vegan?

No, Atlantic Salmon is not certified vegan.

What is the calorie difference between Atlantic Salmon and Smart Sweets Peach Rings?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.