Atlantic Salmon vs Multigrain Crispbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Atlantic Salmon

Multigrain Crispbread
The Verdict: Which is Better?
When placing Atlantic Salmon and Multigrain Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Atlantic Salmon is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Multigrain Crispbread contains 2.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Atlantic Salmon or Multigrain Crispbread?
Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Atlantic Salmon vegan?
No, Atlantic Salmon is not certified vegan.
What is the calorie difference between Atlantic Salmon and Multigrain Crispbread?
There is a difference of 289 calories per 100g between the two products.




