Head-to-Head Analysis

Atlantic Salmon Blackened vs Cheezmos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Atlantic Salmon Blackened

Atlantic Salmon Blackened

Not Vegan
VS
Package of Cheezmos

Cheezmos

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
471 kcal
0g
Sugars
5.9g
16.5g
Fat
20.6g
18.8g
Protein
5.9g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Atlantic Salmon Blackened and Cheezmos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Atlantic Salmon Blackened is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Atlantic Salmon Blackened takes the lead with only 0g of sugar per 100g, whereas Cheezmos contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Atlantic Salmon Blackened offers a protein boost with 18.8g per 100g, outperforming Cheezmos in this category.

Frequently Asked Questions

Which is healthier: Atlantic Salmon Blackened or Cheezmos?

Atlantic Salmon Blackened appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Atlantic Salmon Blackened vegan?

No, Atlantic Salmon Blackened is not certified vegan.

What is the calorie difference between Atlantic Salmon Blackened and Cheezmos?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.